Comment manger plus de protéines végétales ?

As part of the 'Rendez-vous climat' lecture series, the Bibliothèque publique d'information is organising a gathering dedicated to plant-based diets.

What if we put more plant-based proteins on our plates? Lentils, chickpeas, beans, split peas, broad beans, soy, tofu, tempeh, grains... Plant-based proteins are numerous, varied, and can find a prime place in our daily diet.

In the context of climate change, our food choices matter. The production of certain foods places significant pressure on natural resources and contributes to greenhouse gas emissions.

Diversifying our sources of protein and increasing the share of plant-based proteins can thus contribute to a more sustainable diet, while refreshing our culinary habits. Plant-based proteins are also essential for our health: proteins, fibre, vitamins and minerals, satiety...

Come and learn more about the subject and find ideas to learn how to cook pulses and other plant-based protein sources differently! Hosted by Natacha Comar, author of Nouvelles obsessions végétales (Hachette, 2026) (subject to change)